Pitching Basic Dropball Drills and Tips

Dropball Pitch
June 29, 2016

Tips for Throwing a Peel Dropball and Rollover Dropball A slightly shorter stride is usually helpful when throwing dropballs. When throwing a drop, or any other pitch for that matter, make sure you keep your arm close to your body. Otherwise you could risk injuring your arm. When throwing the rollover dropball you do not want to turn your elbow and shoulder out “chicken wing”. Focus on using the wrist…


Softball Nutrition Practice Drills

Softball Nutrition for Practice Drills
January 12, 2016

Nutrition Introduction to Softball Nutrition Practice Drills Ok, so Nutrition in Softball is probably one of the most overlooked, or not even talked about. We hear at Top Softball Drills aren’t going into any great detail, however you can break down Softball Nutrition into three parts,  these being Softball Nutrition for Games, Softball Nutrition Practice Drills and Softball Nutrition in General. Each of these have similar principles however vary according the type…


Who has the Worlds Best Dropball

October 5, 2015

Who has the Worlds Best Dropball Late this year Fastpitch World Media released the results of their survey on who has the best Dropball in the World for 2015! This year saw the Men’s World Series being held in Saskatoon, along with ISC’s being played in a little over 2 months. This gave the world a chance to see how the best pitchers in the world stacked up! Adam Folkard…


Long Toss for Softball Throwing and Pitching Drill

Long Toss Softball Drills
September 10, 2015

Benefits of the Long Toss for Softball Throwing and Pitching If you are a softball player and you’re not long tossing, you may be stunting your softball throwing and pitching development. When done properly, the long toss does 3 things: Legs and Lower Body Strengthening It forces you to use your legs and torso to throw the ball Not all players are pitchers, and throwing velocity is not situation-specific. The…