• Basic Bunting Practice Drills
  • Softball Nutrition Practice Drills
  • 5 Softball Toss Ball Hitting Drills
  • Softball Hitting Strength Drills
  • Swing Strengthening Drills Softball
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First Softball Blog Post – Preparing For Clinics

Well what a great start so far. With some effort we now have a Website, Facebook Page (50+ Followers without much effort), partnered with Perth Softball Academy Affiliated with Google Adsense and Amazon and are now looking to begin advertising for Clinics! This is also be our First Softball Blog Post on our website with hopefully many more to come!! Our first clinic was a one on one session with a young…

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Who has the Worlds Best Dropball

Who has the Worlds Best Dropball Late this year Fastpitch World Media released the results of their survey on who has the best Dropball in the World for 2015! This year saw the Men’s World Series being held in Saskatoon, along with ISC’s being played in a little over 2 months. This gave the world a chance to see how the best pitchers in the world stacked up! Adam Folkard…

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Throw Strengthening Softball Drills

Throw Strengthening Softball Drills

Here’s a list of strengthening exercises, most of which are based around Throw Strengthening Softball Drills Goblet Squat Drill This is a great drill to build leg strength and develop proper core alignment. Stand with your feet shoulder-width apart. Hold a kettlebell with a hand on each of its horns. If you’re using a dumbbell, hold it in a vertical position with both hands under the top plate. Imagine holding…

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Basic Fielding Softball Drills

Here’s some basic Fastpitch Softball – Basic Fielding Softball Drills Everydays – Drill Purpose Focus on glove work, good fundamentals of fielding, hand-eye coordination Drill Begin by having partners line up five feet apart. Have them roll groundballs to each other. The fielder should set up in a triangle position (knees bent, shoulders over knees, elbows inside knees, hands out in front, palms up). Next, have the partners bounce short…

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Long Toss Softball Drills

Long Toss for Softball Throwing and Pitching Drill

Benefits of the Long Toss for Softball Throwing and Pitching If you are a softball player and you’re not long tossing, you may be stunting your softball throwing and pitching development. When done properly, the long toss does 3 things: Legs and Lower Body Strengthening It forces you to use your legs and torso to throw the ball Not all players are pitchers, and throwing velocity is not situation-specific. The…

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5 Softball Toss Ball Hitting Drills

These drills are perfect for training sessions with limited space and limited numbers. The drill requires only two players or player and coach. For older Softball players these drills can be used to build strength or fine tune and tweak parts of your swing. These drills are also great for younger Fastpitch Softball players that require several alterations to their swing. These drills can be practiced in your driveway, in…

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Softball Hitting Strength Drills

Softball Hitting Strength Drills

60 Second Softball Swing Drill Objective Improve bat speed by timing the amount of correct swings that can be made in 60 seconds and is the first of our Softball Hitting Strength Drills. Drill One of my best strength drills to improve bat speed, is the 60-second drill which was taught to me through my uncle. What you do is, get someone to time the player for 60 seconds and…

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Advanced Hitting Softball Drills feat. Mark Harris

Advanced Hitting Softball Drills

Live Batting Practice Drill   There’s absolutely no batter drill for Fastpitch Softball Batting / Hitting Drills. For Advanced Hitting Softball Drills you just can’t beat having a top level pitcher throwing all of their pitches with a catcher for the correct throwing distance. It’s preferable that you mimic live at bats with the catcher calling balls and strikes. You can turn this drill into a game between the pitcher, catcher…

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Basic Hitting Drills

Basic Hitting Drills

Batting Beam Drill Objective The first of our Basic Hitting Drills, encourages the batter to be on the balls of the their feet and to maintain a balanced swing. Drill Here’s a drill you may find useful. Construct a batting beam with pieces of 2″ x 4″s. The main piece should be about 4′ long. Two cross pieces about 18″ should be nailed about 16″ from each end of main…

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