Softball Nutrition Practice Drills

Softball Nutrition for Practice Drills
January 12, 2016

Nutrition Introduction to Softball Nutrition Practice Drills Ok, so Nutrition in Softball is probably one of the most overlooked, or not even talked about. We hear at Top Softball Drills aren’t going into any great detail, however you can break down Softball Nutrition into three parts,  these being Softball Nutrition for Games, Softball Nutrition Practice Drills and Softball Nutrition in General. Each of these have similar principles however vary according the type…

Read More >>

5 Softball Toss Ball Hitting Drills

September 10, 2015

These drills are perfect for training sessions with limited space and limited numbers. The drill requires only two players or player and coach. For older Softball players these drills can be used to build strength or fine tune and tweak parts of your swing. These drills are also great for younger Fastpitch Softball players that require several alterations to their swing. These drills can be practiced in your driveway, in…

Read More >>

Softball Hitting Strength Drills

Softball Hitting Strength Drills
September 8, 2015

60 Second Softball Swing Drill Objective Improve bat speed by timing the amount of correct swings that can be made in 60 seconds and is the first of our Softball Hitting Strength Drills. Drill One of my best strength drills to improve bat speed, is the 60-second drill which was taught to me through my uncle. What you do is, get someone to time the player for 60 seconds and…

Read More >>

Swing Strengthening Drills Softball

Swing Strengthening Drills
September 4, 2015

Here’s a list of Swing Strengthening Drills Windshield Wiper Drill To start this Drill, have the hitter take a weighted bat or the heaviest one you have on the team and hold it in both their hands with the barrel pointing straight up toward the sky. Now using only the wrists, have them lower the barrel of the bat to their left to about waist high, then to their right…

Read More >>

Advanced Hitting Softball Drills

Advanced Hitting Softball Drills feat. Mark Harris
September 3, 2015

Live Batting Practice Drill   There’s absolutely no batter drill for Fastpitch Softball Batting / Hitting Drills. For Advanced Hitting Softball Drills you just can’t beat having a top level pitcher throwing all of their pitches with a catcher for the correct throwing distance. It’s preferable that you mimic live at bats with the catcher calling balls and strikes. You can turn this drill into a game between the pitcher, catcher…

Read More >>

Basic Hitting Drills

Basic Hitting Drills
September 3, 2015

Batting Beam Drill Objective The first of our Basic Hitting Drills, encourages the batter to be on the balls of the their feet and to maintain a balanced swing. Drill Here’s a drill you may find useful. Construct a batting beam with pieces of 2″ x 4″s. The main piece should be about 4′ long. Two cross pieces about 18″ should be nailed about 16″ from each end of main…

Read More >>