Full Diamond Bunting and Conditioning Drills

Full Diamond Bunting and Conditioning
February 14, 2018

Full Diamond Bunting and Conditioning Drill   The Full Diamond Bunting Drill requires 4 players Pitching and Bunting. Each bunting station will be situated at each of the 4 bases or points on the diamond. The pitchers will throw from the middle of the diamond to the base they’re closest. All four pitchers should throw at the same time. The player bunting will execute a the bunt and then run…

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Who has the Worlds Best Dropball

October 5, 2015

Who has the Worlds Best Dropball Late this year Fastpitch World Media released the results of their survey on who has the best Dropball in the World for 2015! This year saw the Men’s World Series being held in Saskatoon, along with ISC’s being played in a little over 2 months. This gave the world a chance to see how the best pitchers in the world stacked up! Adam Folkard…

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Long Toss for Softball Throwing and Pitching Drill

Long Toss Softball Drills
September 10, 2015

Benefits of the Long Toss for Softball Throwing and Pitching If you are a softball player and you’re not long tossing, you may be stunting your softball throwing and pitching development. When done properly, the long toss does 3 things: Legs and Lower Body Strengthening It forces you to use your legs and torso to throw the ball Not all players are pitchers, and throwing velocity is not situation-specific. The…

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